If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking, cleaning, or deodorizing the fridge. I recently did a deep dive… The Surprising Benefits of Baking Soda 

Editor’s Note: This article is a reprint. It was originally published February 13, 2022. In this interview, repeat guest Dr. Malcolm Kendrick, a board-certified family physician and author of the book, “The Clot Thickens: The… Blood Clots May Be the Root Cause of All Heart Disease

Cisco Modeling Labs (CML) has long been the go-to platform for network engineers, students, and developers to design, simulate, and test network topologies in a virtual environment. With the release of Cisco Modeling Labs version… Unlock New Possibilities with Cisco Modeling Labs 2.9

A poll of parents last fall found 40% of teens consumed some type of protein supplement in the past year. Boys took it to bulk up; girls took it to replace meals. Huizeng Hu/Moment RF/Getty… Protein powders might be in your teen’s social media feed. Here’s what to know : NPR

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting and spraying have some impressive health benefits. Here are some common… 7 Backyard Herbal Remedies to Harvest Yourself

You breathe in thousands of particles each day, including dust, pollen, and fumes, but one of the most dangerous is something you can’t see, taste, or feel: microplastics. These microscopic fragments, shed from synthetic clothing,… Inhaled Microplastics Impair Lung Immunity and Spread to Organs

High Efficacy. High Throughput. Proven Security Performance That Meets Modern Connectivity Demands In cybersecurity — just like in Formula One racing — performance is only meaningful under pressure. A car isn’t judged while standing still;… Cisco Catalyst 8300 Excels in NetSecOPEN NGFW SD-WAN Security Tests

Consumers can still get hit with surprise bills from ground ambulance rides, as protection from such charges wasn’t covered in the federal No Surprises act. PBNJ Productions/Tetra images RF/Getty Images hide caption toggle caption PBNJ… State laws to stop surprise ambulance bills face pushback from insurers : Shots

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have several recipes for it!). And while it’s an undeniable fridge staple… Easy Mayo Recipe: My Take on the Classic

A rounded upper back in old age seems like a harmless sign of getting older, but it’s actually a red flag that your spine is starting to fail. This condition, known as kyphosis, signals that… Why Do Some People Get a Curved Back as They Age and What Can I Do to Avoid It?

We’re at a turning point in how workspaces are designed, how buildings operate, and how teams connect. And if there’s one constant driving that transformation—it’s video. At Cisco, we’ve seen incredible momentum in our Cisco… One Click Meetings: Why the Future of Video Is the Future of Your Network

A group of advisers to the Centers for Disease Control and Prevention meet this week to discuss vaccine policy. Alyssa Pointer for The Washington Post/Getty Images hide caption toggle caption Alyssa Pointer for The Washington… New members of CDC vaccine committee, ACIP, meet amid controversy : Shots

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who wants plain chicken breast and steamed broccoli when you can have… Volcano Chicken Recipe in Under 30 Minutes

Whether your child becomes active, confident and coordinated later in life often comes down to one thing: how they move in their early years. Movement skills like running, jumping and throwing aren’t just about physical… Outdoor Time and Playing Multiple Sports Build Better Motor Skills in Children

The announcement we made at Cisco Live represents Cisco’s most significant networking innovation in a decade—and the biggest partner opportunity we’ve seen in just as long. The Network Reality Customers Can’t Ignore  Today’s enterprise networks… The Partner Opportunity in Cisco’s AI-Ready Network Architecture

U.S. Senate Majority Leader Sen. John Thune, R-S.D. (center), speak alongside Sen. John Barrasso, R-Wyo., (left) and Sen. Mike Crapo, R-Idaho, outside of the West Wing of the White House on June 04, 2025 in… What’s at stake for Obamacare in Trump’s ‘Big Beautiful Bill’ : Shots

“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We hear this kind of thing a lot. People tell us they not only want to… Extreme longevity and health optimization: What it really takes

If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with clean ingredients (no high fructose corn syrup here). Instead, you’ll find… Homemade Sweet Chili Sauce (With Clean Ingredients)

Metastatic breast cancer is the stage where the disease becomes deadly — not because of the original tumor, but because cancer cells travel and take root in distant organs. Most women aren’t warned about the… Study Reveals How High-Fat Diets Fuel Spread of Cancer

technology entrepreneur Joe Devon and Ben Ogilvie, head of accessibility at ArcTouch, recently visited Cisco, they talked about how both GenX and Millennials are “aging into disability.”  Those of us in these generations, they explained,… How Cisco is closing the gap on accessibility

An old mine cart is parked outside the Gila County Historical Museum in Globe, Arizona. Mining is still part of the local economy, but many area residents have low-wage jobs that make them eligible for… This county voted for Trump. It also depends heavily on Medicaid : Shots