As we continue our video series — NetGru: Month of Networking — we’ll show you how to unlock unified network and security analytics with the Cisco Enterprise Networking app for Splunk. Hosted by Principal Engineer… Unlock Unified Network and Security Analytics with Cisco and Splunk

ADVANCE RESEARCH Vaccine Injury HHS, in collaboration with NIH, will investigate vaccine injuries with improved data collection and analysis, including through a new vaccine injury research program at the NIH Clinical… Read the MAHA strategy report

If you’ve heard of billionaire Bryan Johnson, you’ve likely encountered the phrase “bio age testing.” Johnson, the subject of the Netflix documentary Don’t Die, says he’s on a quest to achieve the lowest possible “biological… Biological age tests: Should you get one?

I’m a fan of all things fall, but pumpkin spice can get old after a while. This delicious, healthy apple crisp recipe features sweet and tart apples, fragrant apple pie spice, and a melt in… Healthy Spiced Apple Crisp Recipe (Grain-Free)

Molecular hydrogen is a diatomic gas consisting of two hydrogen atoms. It’s known as the simplest and smallest molecule, yet it interacts with biology in ways that larger compounds cannot. Its effects on redox balance,… The Benefits of Molecular Hydrogen and How Inhalation Delivers Them

Background: The Unique Landscape of the Black Hat NOC Operating the Black Hat Security and Network Operations Center (NOC) presents a unique set of challenges and expectations. Unlike a typical corporate environment where any hacking… Training Attendee Scanning Def Con

The Trump Administration has made significant changes to the departments in charge of public health. Dr. Craig Spencer, an emergency medicine physician who teaches public health policy at Brown University, discusses the impact he expects… An emergency room doctor describes what the changes at the CDC could mean for public health : NPR

Many people with IBS would trade 10 to 15 years of life expectancy for an instant cure for their condition. This is according to the results of a study of nearly 2,000 people with irritable… What is IBS? And can health coaches help clients with it?

I decided that I wanted to start a new monthly series with you all. These will share some of the highlights, discoveries, and small things I’ve been experimenting with lately. Sometimes these are new tools… Wellness Tools and Habits I’m Loving

Processed meats like ham, bacon, and hotdogs are a daily staple for millions of Americans today. However, many are unaware that these products contain a chemical linked to cancer — sodium nitrite. As shown in… The Processed Meat Industry Uses Dirty Tactics to Further Its Goals

It’s getting real out here. Ever since I shared how autonomous AI Agents can monitor and heal the network on their own—yes, that one—I’ve gotten the same follow-up question in different forms: “Okay, Kareem, this… Wrangling the Wild West of MCP Servers

For women with hair loss, there are more treatment options than ever before — and more ways to access them, as anyone scrolling social media has likely seen firsthand. But it can be confusing. AYESHA… Hair loss remedies for women are all over social media. Here’s how to know what works : NPR

Our family prioritizes healthy, whole foods, so why not do the same for our pets? To my children, pets truly are part of the family. It was their idea to make homemade dog treats for… Soft Homemade Cat Treats Recipe

You’ve been exposed to toxic chemicals that your doctor hasn’t ever mentioned, and they’re likely in your blood right now. You didn’t choose this, but industry did. Over the last century, companies have quietly released… PFAS 'Universe' Mapped — Nearly 15,000 Chemicals, Scant Human Data

Today, Hugging Face adds a new model on average every 7 seconds, and the platform now hosts nearly 1.9 million models available to developers worldwide. This unprecedented scale — driven by contributors globally, spanning both… Foundation AI Advances AI Security With Hugging Face

New federal statistics suggest a decline in rates of suicidal thoughts and behavior among teens. Mary Long/Getty Images hide caption toggle caption Mary Long/Getty Images A new federal report finds that the percentage of adults… Teen suicide is on the decline, new federal data shows : Shots

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for baking, cleaning, or deodorizing the fridge. I recently did a deep dive… The Surprising Benefits of Baking Soda 

Editor’s Note: This article is a reprint. It was originally published February 13, 2022. In this interview, repeat guest Dr. Malcolm Kendrick, a board-certified family physician and author of the book, “The Clot Thickens: The… Blood Clots May Be the Root Cause of All Heart Disease

Cisco Modeling Labs (CML) has long been the go-to platform for network engineers, students, and developers to design, simulate, and test network topologies in a virtual environment. With the release of Cisco Modeling Labs version… Unlock New Possibilities with Cisco Modeling Labs 2.9

A poll of parents last fall found 40% of teens consumed some type of protein supplement in the past year. Boys took it to bulk up; girls took it to replace meals. Huizeng Hu/Moment RF/Getty… Protein powders might be in your teen’s social media feed. Here’s what to know : NPR

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting and spraying have some impressive health benefits. Here are some common… 7 Backyard Herbal Remedies to Harvest Yourself