California dreamin’ of a career in fitness? With its thriving wellness and fitness-conscious culture, the Golden State is the perfect place to launch your personal training career. But where do you begin? What certifications do… Understanding Personal Trainer Certification in California

Sharing some of the things I’ve learned about improving my relationship with food over time. Hi friends! How are you? I hope you’re having a wonderful week so far. Today is another day packed with… How to have a healthy relationship with food