In today’s competitive market, innovative marketing tools are key to capturing consumer attention, and branded can inflatables have emerged as a standout choice. These large, eye-catching inflatable cans are designed to amplify brand visibility… Why Are Branded Beer And Soda Can Inflatables Essential For Successful Marketing Campaigns

DIY SOY CANDLES WITH NOW FOODS ESSENTIAL OILS April 2, 2021 – Happy Thursday, friends!! I just had WAY too much fun on Instagram Live being a DIY-er and making my own candles!   Not sure… DIY SOY CANDLES WITH NOW FOODS ESSENTIAL OILS

If you’ve scrolled Instagram, YouTube or Tik Tok, you’ve probably seen tons of different fitness coaches and trainers, but how do you know if a trainer is legit? Over the years I’ve watched hundreds of… How to know if a trainer is legit.

In our exploration of iron metabolism and overload, we uncovered the pivotal role of the liver as the primary reservoir for iron storage. But the question remains: How can we accurately measure the amount… Exploring Non-Invasive Methods To Measure Liver Iron Concentration

Intermittent Fasting has gained immense popularity as an effective strategy for weight loss and metabolic health. Many people turn to fasting and the keto diet as complementary approaches to optimize fat-burning and energy efficiency. The… Intermittent Fasting And Ketosis: Unlocking Fat-Burning Benefits

My top adidas style picks for back to school! July 1, 2021 – I know what you’re thinking with the title of this post….back to school!? but Kasey, we just got into the summer!! I… My top adidas style picks for back to school!

Are you tired of jugging down your collagen supplements while plugging your nose? Most of them taste bland or just straight up badddd. So, do you want to still get all the benefits of collagen without the… How to make collagen taste good

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference. … AFPA Student Success Story – Darleene Peters, Owner of Deep Wellness NOLA

Let’s be real, mom to mom – finding a natural toothpaste that actually works is a struggle. I’ve tried so many that either taste weird, don’t leave my teeth feeling clean, or just aren’t… A Mom’s Take On The Best Natural Toothpaste! 

Fasting has emerged as one of the most effective methods for weight loss and metabolic health, with millions adopting intermittent fasting as part of their routine. While the benefits of fasting are well-documented, many wonder:… Stages Of Fasting: Weight Loss Timeline Explained

I’m on antibiotics for a bacterial infection since yesterday noon, and from previous experience this should make me feel better quickly. I’m referring to the symptoms I reported in my last post. It turned out… Bouncing Back Again – BionicOldGuy

New Themes for YOU this New Year! January 11, 2022 – This post is sponsored by Babbleboxx. Can you believe it’s 2022?! These days, weeks, & months are truly flying back, yet sometimes feel to… New Themes for YOU this New Year!

Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we’re so proud of each and every one of you! You all finished this 6… Summer Shape Up 2024 Winners

Discover Your Earning Potential as a Certified Personal Trainer   If you’ve ever considered becoming a personal trainer, one of the first questions you might ask is, “How much do personal trainers make?” The answer isn’t… How Much Do Personal Trainers Make?

Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But what if you start experiencing symptoms with no prior background of disordered eating? Many people… Eating Disorders No Background: Uncover Hidden Struggles

My Go To Summer Fits with adidas! July 1, 2023 – HAPPY SUMMER FRIENDS! I can’t believe it’s already here, my favorite time of year! If you’re anything like me, soaking up the sun and… My Go To Summer Fits with adidas!

Are you ready to take charge of your life? No more of “I’ll start tomorrow”, “I’ll get it done next week”, and so on. I know we’ve all been there, not knowing where or how… The Best Daily Planner For Your Goals is HERE!

Sitting in a traditional office chair all day can take a toll on your posture, weaken your core, and lead to other health issues—but making the switch to a sitting on a stability ball might… 5 Benefits of Sitting on an Exercise Ball at Work

Financial stress creeps into every corner of our lives, impacting our mental health, relationships, and overall well-being. For many of us, timeshare debt is an unexpected source of this pressure. What starts as a… Uncovering The Hidden Burden Of Timeshare Debt

You might believe you are eating adequately in terms of quantity and quality, but then you might still experience a lot of fatigue and irritation. You may wonder, Am I actually eating enough? This could… Symptoms Of Not Eating Enough: Key Signs To Recognize

Friday Energy Dumbbell Circuit! July 28, 2023 – Happy Friday, friends! How are we doing? Summer is in full swing and I loooove getting in an outdoor workout whenever possible. If you’re anything like me,… Friday Energy Dumbbell Circuit! | Powercakes